Cure Asthma with Time-Tested Buteyko Method
Everyone knows someone with asthma. The CDC states that more than 17 million Americans suffer from asthma — including 1 in 10 children. The good news? There’s a safe, nonmedical treatment for asthma,...
View ArticleCure Asthma with Time-Tested Buteyko Method
Everyone knows someone with asthma. The CDC states that more than 17 million Americans suffer from asthma — including 1 in 10 children. The good news? There’s a safe, nonmedical treatment for asthma,...
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Stinging Nettle Tea: A Natural Remedy to Fight Spring Allergies
I don’t know how you fare this time of year, but it’s usually right around now that I start to experience seasonal allergies. For me that means itchy eyes and throat and sneezing, especially in the...
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Plants of May: Your Seasonal Guide to Food as Medicine
The arrival of May means that no matter where you live, warm days are finally beginning to outnumber cold; daylight is beginning to stretch into the evening hours, and Pinterest boards are likely...
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5 Natural Ways to Boost Total Body Wellness
There’s a reason we often refer to “wellness” instead of “health,” though both words in essence refer to the same thing. The difference is that the former connotes a whole-self vitality that brings...
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Will “Obamacare” Improve Access to Preventative and Integrative Medicine?
Although passed into law back in 2010, The Affordable Care Act (ACA), a significant government expansion and regulatory overhaul of the country’s healthcare system, commonly referred to as “Obamacare”,...
View ArticleDeepak Chopra: Take a Journey Into Healing
The Chopra Center invites you to attend this rare opportunity to expand your understanding of mind-body healing, Ayurveda, and integrative health care. “Journey into Healing” features sessions with...
View ArticleCan Adaptogens Help Us Reduce Stress – For Good?
If there were an herb believed to help reduce stress and increase our ability to adapt to new circumstances, would you try it? Couldn’t hurt, right? In this episode of “Ask Deepak” on The Chopra Well,...
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A Brazilian Ginger Tea Recipe Bursting with Health Benefits
Ginger tea is a staple in Brazil and enjoyed both hot and cold. During the colder months, you’ll likely see ginger tea combined with a generous serving of the national alcohol, cachaça (kah-SHAH-sah),...
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Your Seasonal Guide to Food as Medicine: September Produce
Over the past few weekends, my sister-in-law and her family have made over 20 gallons of cider from some of the pie apple trees that grow on the pasture of our family’s Iowa farmland. Nothing says...
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